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HS Health: Resources
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General Guidelines
Australian guide to healthy eating
Healthy eating plate
USDA
Korea - Ministry of health and welfare
Japan - Ministry of health, labor and welfare
Fats and cholestrol
Harvad TH Chan
Choose healthy fats
Dietary fats (infographic)
Functions of fats in the body
Types of Fats
Proteins
Harvard TH Chan
FDA.gov
EUFIC - Plant based protein (infographic)
EUFIC - Plant based protein
Proteins and their functions in the body
Betterhealth
Sugars
Food Standards Australia New Zealand
WHO
Carbohydrates and Blood Sugar
Carbohydrates
Betterhealth: Carbohydrates & Glycemic Index
Diabetes Types 1 & 2
Salt
Salt
Salt and Sodium
SALT - The Forgotten Killer
Salt and Your Health
Simple Swaps to Eat Less Salt
Salt - Is it Healthy or Unhealthy?
Salt Reduction
Micro/Macro nutrients
Micronutrient facts
Difference between micronutrients and macronutrients
Macronutrients
What are micronutrients
Micronutrients - Vitamins and Minerals
Additional Resources
They say, I say - Templates
Assignment - Nutrition Comparative Analysis
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